On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Normally the long distance free but lately I've enjoyed the 400 IM so this next year I will focus on improving my 400IM for LC Nationals. Other than that, It's ***, too.
Alison
Normally the long distance free but lately I've enjoyed the 400 IM so this next year I will focus on improving my 400IM for LC Nationals. Other than that, It's ***, too.
Alison
