On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
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Former Member
i am focusing more on the distance free events though i still do alot of sprints. i beat alot of my times from nationals in federal way already in practice.
i am focusing more on the distance free events though i still do alot of sprints. i beat alot of my times from nationals in federal way already in practice.
