On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Having a focus event gets me through the tedium of workout. If I know what I'm working towards, it keeps me motivated.
This season, I'm making a return to the 200 IM after a yearlong absence.
Having a focus event gets me through the tedium of workout. If I know what I'm working towards, it keeps me motivated.
This season, I'm making a return to the 200 IM after a yearlong absence.
