On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
right now I'm focusing on
50 & 100
Fr, Fl, & Bk
also the 25 & 50 SDK
I'd like to be in good enough shape so I can aggressively swim the
100 bk & take 10 - 12 SDKs off each wall
Ande
right now I'm focusing on
50 & 100
Fr, Fl, & Bk
also the 25 & 50 SDK
I'd like to be in good enough shape so I can aggressively swim the
100 bk & take 10 - 12 SDKs off each wall
Ande
