On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Parents
Former Member
For me, the 200 Free. It's an event that kills me and I've got a lot of room for improvement but somehow I enjoy swimming it. I have theorized that the endurance I gain from training for this event will also help my 100 Free. Time will tell.
For me, the 200 Free. It's an event that kills me and I've got a lot of room for improvement but somehow I enjoy swimming it. I have theorized that the endurance I gain from training for this event will also help my 100 Free. Time will tell.
