On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Parents
Former Member
Fort:
Probably why I'm not improving very quickly. I don't focus on an "event" more fitness overall and technique to get faster.
Your last two threads have given me a lot think about going in to the off season.
Thanx.
Fort:
Probably why I'm not improving very quickly. I don't focus on an "event" more fitness overall and technique to get faster.
Your last two threads have given me a lot think about going in to the off season.
Thanx.
