Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
My primary goals for SCM and SCY are the same....
try and FINALLY break 22min in the mile...
if I have a 2nd goal it would be to work on improving the evil stroke (at least to me) BUTTERFLY!!!!! AUGH...I figure that if I am going to pretend to be a wanna be IM'er then I better learn that stroke without :drown:! Someone also said to me at one time or another that the best way to improve the mile is to work on sprinting BUT sprinting and I just don't get along...:notworking: still I will be doing my 4x125/10x100 and any various other sets that I can come up with to improve the sprinting.
My primary goals for SCM and SCY are the same....
try and FINALLY break 22min in the mile...
if I have a 2nd goal it would be to work on improving the evil stroke (at least to me) BUTTERFLY!!!!! AUGH...I figure that if I am going to pretend to be a wanna be IM'er then I better learn that stroke without :drown:! Someone also said to me at one time or another that the best way to improve the mile is to work on sprinting BUT sprinting and I just don't get along...:notworking: still I will be doing my 4x125/10x100 and any various other sets that I can come up with to improve the sprinting.
