Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
ahem, fort - SCM season comes first :-)since I'll be out of the pool for a while, i'll be focusing on rebuilding my endurance & fitness, losing my injury weight and rebuilding leg strength.
ahem, I love SCM. But the season ends December 31, whilst SCY ends after we all party in Austin.
and ahem, I won't be swimming any more SCM, :( , unless your meet is not just once in a "Blue Moon." Unless I can scamper off to NJ, quite unlikely really, I'll be waiting to beat you in the 50 fly at the Albatross meet in April 2008.
I might engage in some overkicking too in SCY.
ahem, fort - SCM season comes first :-)since I'll be out of the pool for a while, i'll be focusing on rebuilding my endurance & fitness, losing my injury weight and rebuilding leg strength.
ahem, I love SCM. But the season ends December 31, whilst SCY ends after we all party in Austin.
and ahem, I won't be swimming any more SCM, :( , unless your meet is not just once in a "Blue Moon." Unless I can scamper off to NJ, quite unlikely really, I'll be waiting to beat you in the 50 fly at the Albatross meet in April 2008.
I might engage in some overkicking too in SCY.