Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
1)don't hurt anything
2)work on DPs
3)do more lactate tolerance sets(but I really hate them):whiteflag:
4)work on my breakout
5)work on my pull to kick transition on the pullout.
6)swim some fly(but see # 1)
7) swim some IMs(but see #1)
My focus is on SCM now.I recommend everyone(except Jim Clemmons) find a SCM Meet and taper for it.SCM tends to be less competitive than even LCM so it's a better chance to Top Ten.:bouncing:
1)don't hurt anything
2)work on DPs
3)do more lactate tolerance sets(but I really hate them):whiteflag:
4)work on my breakout
5)work on my pull to kick transition on the pullout.
6)swim some fly(but see # 1)
7) swim some IMs(but see #1)
My focus is on SCM now.I recommend everyone(except Jim Clemmons) find a SCM Meet and taper for it.SCM tends to be less competitive than even LCM so it's a better chance to Top Ten.:bouncing:
