Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
I am actually trying to focus on my sprints (50 Free , 50 Fly, and 100 IM) this season, while maintaining my distance base. I really like swimming everything.
I will probably do the same thing I did during long course season this year, I attempted to swim every event at least once in a meet. The only one I missed was the 800 free because the one meet I was going to swim they only took the top 32 and I did not make the cut.
I am actually trying to focus on my sprints (50 Free , 50 Fly, and 100 IM) this season, while maintaining my distance base. I really like swimming everything.
I will probably do the same thing I did during long course season this year, I attempted to swim every event at least once in a meet. The only one I missed was the 800 free because the one meet I was going to swim they only took the top 32 and I did not make the cut.