Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
Parents
Former Member
Get Strong.
Get Ripped.
Develop a Beautiful Freestyle.
Kick hard in and out of walls.
Flip Fast.
Swim with Power.
Swim with 12 strokes or less every lap.
Get Strong.
Get Ripped.
Develop a Beautiful Freestyle.
Kick hard in and out of walls.
Flip Fast.
Swim with Power.
Swim with 12 strokes or less every lap.
