Just wondering what folks are working on in their training or to prepare for meets this upcoming SCY season. I'm always interested in what people are doing and why.
For me, in an ideal world, I intend to work on:
improving my SDKs off turns
improving my free and *** technique
doing more strength and core work
increasing DPS
doing more race pace work throughout the season
swimming a 100 fly in SCY and SCM for the first time
taking some time off my 100 IM; I've been stuck in a rut
doing a fast 100 back this year; didn't get around to it last year
Parents
Former Member
Not be afraid and back down from pain.
Race the big guys and really fast swimmers b/c it's fun to beat them; Even if beating 'em is in warm up, it's a start. :rofl:
Have a GREAT attitude when sets that I don't like are assigned.
Continue to not allow the boys to draft off me even if it entails sprinting the first 200 of 600 repeats. Thank goodness I'm a sprinter!
Hold 1:05s for 100 frees uncomfortably and then comfortably.
Don't swim SLOPPY, particularly when tired!
Not be afraid and back down from pain.
Race the big guys and really fast swimmers b/c it's fun to beat them; Even if beating 'em is in warm up, it's a start. :rofl:
Have a GREAT attitude when sets that I don't like are assigned.
Continue to not allow the boys to draft off me even if it entails sprinting the first 200 of 600 repeats. Thank goodness I'm a sprinter!
Hold 1:05s for 100 frees uncomfortably and then comfortably.
Don't swim SLOPPY, particularly when tired!
