How many of you masters swimmers or triatheletes swim more than once a day? I tried it a couple weeks ago and it took the wind out of my sails for about 24 hours. Maybe this is something best left to the youngsters.
I tried doing doubles for awhile but since I work crazy shifts I decided that I would just do 6000yd practices on my days off. On days that I work I usually hit the exercise bike and do light weights.
If I had the energy I would do a few now and again...but for now just getting to a pool 4x a week is enough of a challenge.
I tried doing doubles for awhile but since I work crazy shifts I decided that I would just do 6000yd practices on my days off. On days that I work I usually hit the exercise bike and do light weights.
If I had the energy I would do a few now and again...but for now just getting to a pool 4x a week is enough of a challenge.
