How many of you masters swimmers or triatheletes swim more than once a day? I tried it a couple weeks ago and it took the wind out of my sails for about 24 hours. Maybe this is something best left to the youngsters.
I never do swimming doubles .. would kill the shoulders. Did enough of that when I was young anyway. But sometimes I'll "double" with a swim and run or a swim and weights/drylands. Not every day though, and it's easier to double if I'm not working out with my team.
I never do swimming doubles .. would kill the shoulders. Did enough of that when I was young anyway. But sometimes I'll "double" with a swim and run or a swim and weights/drylands. Not every day though, and it's easier to double if I'm not working out with my team.
