How many of you masters swimmers or triatheletes swim more than once a day? I tried it a couple weeks ago and it took the wind out of my sails for about 24 hours. Maybe this is something best left to the youngsters.
Parents
Former Member
When I was 30 years old I did 2 - 2hr workouts a day 2 times a week the other workouts were 1, 2 and 3 hr workouts. I always took 1 day off a week which happened to be Sunday.
Now I am lucky to do 3 or 4 hrs a week.
When I was 30 years old I did 2 - 2hr workouts a day 2 times a week the other workouts were 1, 2 and 3 hr workouts. I always took 1 day off a week which happened to be Sunday.
Now I am lucky to do 3 or 4 hrs a week.
