How many of you masters swimmers or triatheletes swim more than once a day? I tried it a couple weeks ago and it took the wind out of my sails for about 24 hours. Maybe this is something best left to the youngsters.
I've done it for the past three swim seasons. With the added pressure of a full-time job, doubles do wear you out. But I didn't do it every day -- just twice a week.
If you get plenty of rest and eat well, your body will thank you at taper time.
I've done it for the past three swim seasons. With the added pressure of a full-time job, doubles do wear you out. But I didn't do it every day -- just twice a week.
If you get plenty of rest and eat well, your body will thank you at taper time.
