Hi Everyone,
My name is Sarah and I just recently came back to swimming (about 3 weeks ago) after a couple years break. (I am 27).
After the first week of swimming in the local Masters program, I started to develop lower back pain. The pain got so bad that I can no longer swim...I saw my doctor and they told me that it is a muscle strain...
Has anyone else delt with lower back pain? How long was it before you started to feel better?:confused:
Parents
Former Member
Sarah, it is also possible that your body position is causing your in-pool pain.
Sounds plausible. Focus on your lower back when you're swimming and if it's a likely problem area, try to straighten it somewhat.
Sarah, it is also possible that your body position is causing your in-pool pain.
Sounds plausible. Focus on your lower back when you're swimming and if it's a likely problem area, try to straighten it somewhat.
