Hi Everyone,
My name is Sarah and I just recently came back to swimming (about 3 weeks ago) after a couple years break. (I am 27).
After the first week of swimming in the local Masters program, I started to develop lower back pain. The pain got so bad that I can no longer swim...I saw my doctor and they told me that it is a muscle strain...
Has anyone else delt with lower back pain? How long was it before you started to feel better?:confused:
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Former Member
Well my back is starting to feel better which is good. The x-rays revealed that there was nothing wrong (with what they could see)...The Doc recommended physical therapy, but I am not sure that I can afford as many sessions as they want me to go to.
I think I will go to one session and see if they can just give me a program to work with.
Well my back is starting to feel better which is good. The x-rays revealed that there was nothing wrong (with what they could see)...The Doc recommended physical therapy, but I am not sure that I can afford as many sessions as they want me to go to.
I think I will go to one session and see if they can just give me a program to work with.
