Hi Everyone,
My name is Sarah and I just recently came back to swimming (about 3 weeks ago) after a couple years break. (I am 27).
After the first week of swimming in the local Masters program, I started to develop lower back pain. The pain got so bad that I can no longer swim...I saw my doctor and they told me that it is a muscle strain...
Has anyone else delt with lower back pain? How long was it before you started to feel better?:confused:
Parents
Former Member
I to have occational back problems. My occupation invites back troble, I own a furniture store and still do a great deal of moving. Rest works best for me when it acts up. Stretching, before any sort of physical activity is the best thing, swimming, golf, heavy lifting etc. I hope everything works out well for you.
Got Boost
I to have occational back problems. My occupation invites back troble, I own a furniture store and still do a great deal of moving. Rest works best for me when it acts up. Stretching, before any sort of physical activity is the best thing, swimming, golf, heavy lifting etc. I hope everything works out well for you.
Got Boost
