Hi Everyone,
My name is Sarah and I just recently came back to swimming (about 3 weeks ago) after a couple years break. (I am 27).
After the first week of swimming in the local Masters program, I started to develop lower back pain. The pain got so bad that I can no longer swim...I saw my doctor and they told me that it is a muscle strain...
Has anyone else delt with lower back pain? How long was it before you started to feel better?:confused:
Parents
Former Member
*Dana's version of treatment*
Do not disagree with any of your points Dana, although I've been suffering for 20 years.
My version was the start off light and easy method of treatment, then if it doesn't go away...etc. Much like you...yours didn't go away and you took action. Resting and drugs cure very little but just relieve the sypmtomns. Stretching, monitoring your actioins and butt cheek massage all help to avoid pain!
;)
Reply
Former Member
*Dana's version of treatment*
Do not disagree with any of your points Dana, although I've been suffering for 20 years.
My version was the start off light and easy method of treatment, then if it doesn't go away...etc. Much like you...yours didn't go away and you took action. Resting and drugs cure very little but just relieve the sypmtomns. Stretching, monitoring your actioins and butt cheek massage all help to avoid pain!
;)
