Hi All, Ive been getting back into swimming after a long time off. My right shoulder feels a bit weak right now. I'm wondering what I can do to strengthen it? Cheers, AJ
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Originally Posted by craiglll@yahoo.com forums.usms.org/.../viewpost.gif
i sometimes workout with a retired gentleman. He says the best exercise in the weight room is watching the young women.
Sooo THAT'S why those men follow me around.....
Question is:
a) are they fast enough to follow you and catch-up (or even keep up)?
or
b) are they smart enough (if not fast enough) to wait for you at every other turn?
Where I swim, it's both a) -because I can- and b) -to make them think that I'm not even breathing hard (from whatever cause.)
Originally Posted by craiglll@yahoo.com forums.usms.org/.../viewpost.gif
i sometimes workout with a retired gentleman. He says the best exercise in the weight room is watching the young women.
Sooo THAT'S why those men follow me around.....
Question is:
a) are they fast enough to follow you and catch-up (or even keep up)?
or
b) are they smart enough (if not fast enough) to wait for you at every other turn?
Where I swim, it's both a) -because I can- and b) -to make them think that I'm not even breathing hard (from whatever cause.)
