Hi All, Ive been getting back into swimming after a long time off. My right shoulder feels a bit weak right now. I'm wondering what I can do to strengthen it? Cheers, AJ
Parents
Former Member
Me, too, Fortress. The thought of kicking for 20.6 miles does not much appeal to me. I'm definitely a front-quadrant swimmer now; thank God I have a super strong upper body, whew!
Me, too, Fortress. The thought of kicking for 20.6 miles does not much appeal to me. I'm definitely a front-quadrant swimmer now; thank God I have a super strong upper body, whew!
