I've been attempting to do some reasonable 10 day-2 week taper for an upcoming meet. Perhaps this is unusual for a sprinter, but I've found I hate tapering. I'm not terribly good at sticking to a taper plan. I feel more unfit each passing day. I just want to get back to my usual workouts and cross training ...
On top of this general angst, a tri friend told me today that tapering makes you b*tchy. :bitching: I've read this in running books too. Seems somewhat true for me, unfortunately for my family.
Anyone else hate tapering or is it just me?!
Having said this, I'm sure I'll have fun at the meet.
Parents
Former Member
This tapering is driving me nuts! My race is Saturday. I took last Saturday through Tuesday off. Swam a little today (2 timed 300s, 4 all out 25s, a couple of drills and warm up/down). Its only 600M OW. Should I just chill or should I at least get in the water and keep the shoulders loose?
This tapering is driving me nuts! My race is Saturday. I took last Saturday through Tuesday off. Swam a little today (2 timed 300s, 4 all out 25s, a couple of drills and warm up/down). Its only 600M OW. Should I just chill or should I at least get in the water and keep the shoulders loose?
