I've been attempting to do some reasonable 10 day-2 week taper for an upcoming meet. Perhaps this is unusual for a sprinter, but I've found I hate tapering. I'm not terribly good at sticking to a taper plan. I feel more unfit each passing day. I just want to get back to my usual workouts and cross training ...
On top of this general angst, a tri friend told me today that tapering makes you b*tchy. :bitching: I've read this in running books too. Seems somewhat true for me, unfortunately for my family.
Anyone else hate tapering or is it just me?!
Having said this, I'm sure I'll have fun at the meet.
The problem I have with tapering is that it's before big meets. I start to get jumpy about when psych sheets come out and then I have all this extra energy as well as getting paranoid about hurting myself or getting sick.Throw in that the second week I feel loggy and my splits are never where I want them to be and a good time is had by all(just ask my wife.)
The problem I have with tapering is that it's before big meets. I start to get jumpy about when psych sheets come out and then I have all this extra energy as well as getting paranoid about hurting myself or getting sick.Throw in that the second week I feel loggy and my splits are never where I want them to be and a good time is had by all(just ask my wife.)
