I've been attempting to do some reasonable 10 day-2 week taper for an upcoming meet. Perhaps this is unusual for a sprinter, but I've found I hate tapering. I'm not terribly good at sticking to a taper plan. I feel more unfit each passing day. I just want to get back to my usual workouts and cross training ...
On top of this general angst, a tri friend told me today that tapering makes you b*tchy. :bitching: I've read this in running books too. Seems somewhat true for me, unfortunately for my family.
Anyone else hate tapering or is it just me?!
Having said this, I'm sure I'll have fun at the meet.
I enjoy tapering, but I think it's almost inevitable thoughts of "am I resting too much?" will creep into your head. You've just got to stick with it. As Ande said "trust your taper."
I enjoy tapering, but I think it's almost inevitable thoughts of "am I resting too much?" will creep into your head. You've just got to stick with it. As Ande said "trust your taper."
