I've been attempting to do some reasonable 10 day-2 week taper for an upcoming meet. Perhaps this is unusual for a sprinter, but I've found I hate tapering. I'm not terribly good at sticking to a taper plan. I feel more unfit each passing day. I just want to get back to my usual workouts and cross training ...
On top of this general angst, a tri friend told me today that tapering makes you b*tchy. :bitching: I've read this in running books too. Seems somewhat true for me, unfortunately for my family.
Anyone else hate tapering or is it just me?!
Having said this, I'm sure I'll have fun at the meet.
Parents
Former Member
I wholeheartedly disagree here, maybe thats because I don't do the speedwork workouts that you do, and do longer stuff. But come early February, I start marking off the da ys till tapering starts.
I wholeheartedly disagree here, maybe thats because I don't do the speedwork workouts that you do, and do longer stuff. But come early February, I start marking off the da ys till tapering starts.
