General Swimming

General bench press

General Swimming requires membership for participation - click to join

bench press

Former Member over 18 years ago

i have read (here actually: www.swimdcac.org/.../article5.html) that the bench press does more harm than good for swimmers. what is everyone else's opinion (and experience)??

Parents

Former Member over 18 years ago

I'm addicted to dips, nothing seems to burn the triceps like them. Any good substitutions? Skull crushers. See: www.exrx.net/.../BBLyingTriExtSC.html This entire web site is awesome... And created by a guy who lives in Kansas! Muscle and Exercise Directory: www.exrx.net/.../Directory.html Exercise instruction and weight training: www.exrx.net/Exercise.html Home: http://www.exrx.net/ Anna Lea

Reply

Former Member over 18 years ago

I'm addicted to dips, nothing seems to burn the triceps like them. Any good substitutions? Skull crushers. See: www.exrx.net/.../BBLyingTriExtSC.html This entire web site is awesome... And created by a guy who lives in Kansas! Muscle and Exercise Directory: www.exrx.net/.../Directory.html Exercise instruction and weight training: www.exrx.net/Exercise.html Home: http://www.exrx.net/ Anna Lea

Children

No Data