bench press

Former Member over 18 years ago

i have read (here actually: www.swimdcac.org/.../article5.html) that the bench press does more harm than good for swimmers. what is everyone else's opinion (and experience)??

Parents

knelson over 18 years ago

So bench press could increase this imbalance, making the situation worse. But do you think push-ups are substantially different?

Reply

knelson over 18 years ago

So bench press could increase this imbalance, making the situation worse. But do you think push-ups are substantially different?

Children

No Data