Does anyone remember the 'bio bench'? They had me use one at swim camp years ago when I was too young to lift weights. What is a comparable piece of equipment today?
Parents
Former Member
During my years at Cal in the mid 1980s we benefitted from using the "speed circuit" developed by Evan Flavell and Isokinetics, Inc. It incorporated several "swim benches" and other isokinetic apparatuses...
Evan is still going strong in the Bay Area, and I believe the Bears still use the speed circuit, too.
During my years at Cal in the mid 1980s we benefitted from using the "speed circuit" developed by Evan Flavell and Isokinetics, Inc. It incorporated several "swim benches" and other isokinetic apparatuses...
Evan is still going strong in the Bay Area, and I believe the Bears still use the speed circuit, too.
