I have done a two-beat crossover kick for years and am a distance swimmer. Is this a bad thing to do? Should I be trying to move up to a faster kick?
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Former Member
I think I'll keep my 2-beat kick for my 20 mile swim next year. I've always been more of a front quadrant swimmer anyway, at least on freestyle.
I can hardly imagine doing anything but the bare minimum in a 20 mile swim.
I think I'll keep my 2-beat kick for my 20 mile swim next year. I've always been more of a front quadrant swimmer anyway, at least on freestyle.
I can hardly imagine doing anything but the bare minimum in a 20 mile swim.
