Masters swimmer Erik Hochstein posted an interesting question over on the Timed Fianls site: www.timedfinals.com/.../
Basically, Stefan Nystrand swam the 2nd fastest 100 m free in history last week in Paris (47.91). Stefan says he trains 20K max per week in the pool with only two days per work of dryland. He swims either all out or easy, nothing in between.
So what do you think? Is this possible? Are swimmers and coaches too hung up on putting in yardage? Is this "less is more" philosophy something we'll see more of? It is certainly appealing to Masters swimmers who usually have a limited amount of time to train.
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I would assume just something Free at a local meet (Atlanta). I guess the competition here is strong. I'd love to go higher but I'm a realist. I've only been swimming for almost 2 years now, have a job, and a family.
I enjoy Back and *** (never tried Fly, but would love someone to teach me). What I really need is a coach. I had one before I moved. There are none in the area that I can get to.
I would assume just something Free at a local meet (Atlanta). I guess the competition here is strong. I'd love to go higher but I'm a realist. I've only been swimming for almost 2 years now, have a job, and a family.
I enjoy Back and *** (never tried Fly, but would love someone to teach me). What I really need is a coach. I had one before I moved. There are none in the area that I can get to.
