As I said before I'm new at this and I have no idea what an "average" time for a mile would be. Right now I do a non-stop mile (1600 meters) in about 40 minutes. What would be a resonable time for a 48 year old in good good shape? I'm looking for a realistic goal.
Parents
Former Member
I found my cheap watch at Target. It's really ugly, has an orange yellow band and great big digital numbers. I only use it when I'm swimming. It cost about $10.
I found my cheap watch at Target. It's really ugly, has an orange yellow band and great big digital numbers. I only use it when I'm swimming. It cost about $10.
