As I said before I'm new at this and I have no idea what an "average" time for a mile would be. Right now I do a non-stop mile (1600 meters) in about 40 minutes. What would be a resonable time for a 48 year old in good good shape? I'm looking for a realistic goal.
Parents
Former Member
I would like to know how fast your 100 is. If we use your 1600 pace we already know that is not fast.
I tried to time myself yesterday but kept getting what I though were absurdly fast times like 1:15 and 1:10 with my wrist watch, so I'll drag the pool timer out tomorrow and see if I can't be more acurate.
I also came in at 35 min on my 1600 meter but once again it's hard for me to remember exactly where the hands were on my analog wrist watch. I need to find something digital with a stop watch feature - anyone know a good brand/model that I won't have to mortgage my house for?
I would like to know how fast your 100 is. If we use your 1600 pace we already know that is not fast.
I tried to time myself yesterday but kept getting what I though were absurdly fast times like 1:15 and 1:10 with my wrist watch, so I'll drag the pool timer out tomorrow and see if I can't be more acurate.
I also came in at 35 min on my 1600 meter but once again it's hard for me to remember exactly where the hands were on my analog wrist watch. I need to find something digital with a stop watch feature - anyone know a good brand/model that I won't have to mortgage my house for?
