As I said before I'm new at this and I have no idea what an "average" time for a mile would be. Right now I do a non-stop mile (1600 meters) in about 40 minutes. What would be a resonable time for a 48 year old in good good shape? I'm looking for a realistic goal.
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Scottly just keep swimming.
I crank out about 34 minutes for 1600m. I'm not a fast distance swimmer. You can specifically train to improve your times.
Again depends on your goals, and seriousness...just enjoy it whatever happens.
:bouncing:
Scottly just keep swimming.
I crank out about 34 minutes for 1600m. I'm not a fast distance swimmer. You can specifically train to improve your times.
Again depends on your goals, and seriousness...just enjoy it whatever happens.
:bouncing:
