Breaststroke Technique Question--What to do with the Hands

Hi all, I'm new back into swimming after taking the last 14 or so years "off". When I was last swimming, the wave style breaststroke was really just coming into its own and I never fully got it down. I'm trying to train it now but I have a question--are people still pulling their hands out of the water with each stroke? These seems like a terrible waste of effort if you're just going to push back down into a streamline... Thanks for your thoughts! Keith
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  • Former Member
    Former Member
    Imspoiled, have you found that *** fins have improved your kick a lot? Or is it more of a regular fins effect, where you feel super fast with them on, and then once you take them off you've lost all your feel for the water and feel like you are going backwards?
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  • Former Member
    Former Member
    Imspoiled, have you found that *** fins have improved your kick a lot? Or is it more of a regular fins effect, where you feel super fast with them on, and then once you take them off you've lost all your feel for the water and feel like you are going backwards?
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