Periodization Plan

Former Member
Former Member
I am quite new to swimming and have been reading about periodization training plans. I understand the general concepts and would like to give it a try over the next year. Can anyone direct me to a resource that will help be with the nuts and bolts of putting a specific plan together. Most of the trainers in my area can do it for triathletes but most don't have much specific swimming experience. I would even be willing to pay a knowledgeable coach to help me through the first year. Thanks Spudfin
Parents
  • Former Member
    Former Member
    George I glanced at this article and I can't wait to get home tonight and read it more carefully. Just what I am looking for. I also have Olbrechts book en route through a contact in Holland. I will keep you posted. Thanks Spudfin
Reply
  • Former Member
    Former Member
    George I glanced at this article and I can't wait to get home tonight and read it more carefully. Just what I am looking for. I also have Olbrechts book en route through a contact in Holland. I will keep you posted. Thanks Spudfin
Children
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