How many videos about swimming are there???
Are there many worth Watching?
How many sources?
Please post more sources. Here is a new one to me AOL video.aol.com/.../Phelps swimming
That's a great site, George--thanks for posting it. I signed up out of curiosity about they'd set up for me, since I'm already pretty much following a schedule.
I present, I think, a bit of a contradiction: due to running, my overall aerobic fitness is pretty well above average (i.e., resting pulse in the high 30s, bp when last taken was 94/56). But I am a SLOOOOW swimmer. In their scheme, speedwise, I'd be a beginner, yet I can go 3600 yards, stopping only once (1800) for water/gel. So my endurance doesn't seem to be a problem, just the speed.
But I see that they seem to account for that, asking for general fitness level and resting pulse as well as swim speed.
That's a great site, George--thanks for posting it. I signed up out of curiosity about they'd set up for me, since I'm already pretty much following a schedule.
I present, I think, a bit of a contradiction: due to running, my overall aerobic fitness is pretty well above average (i.e., resting pulse in the high 30s, bp when last taken was 94/56). But I am a SLOOOOW swimmer. In their scheme, speedwise, I'd be a beginner, yet I can go 3600 yards, stopping only once (1800) for water/gel. So my endurance doesn't seem to be a problem, just the speed.
But I see that they seem to account for that, asking for general fitness level and resting pulse as well as swim speed.
