Does swimming help you loose weight and get in shape.
Former Member
Hi all I just recently discovered a love for swimming and would like to know if its a good way to get in shape. Oh and Im a newvy at this so if anyone has aim or yahoo messenger and would like to help me out let me know!
Parents
Former Member
You've got it.
The body does certainly "get used to" certain fatigue. It's really easy for me to do a series of sets and normal exercises and I just don't make ANY improvement. I'm not the one with expert advice but I agree with you.
Mixing up jogging, exercises and swimming for me is helping a lot.
Glad to hear that there are a lot of others like me out there too!
- Thomas
You've got it.
The body does certainly "get used to" certain fatigue. It's really easy for me to do a series of sets and normal exercises and I just don't make ANY improvement. I'm not the one with expert advice but I agree with you.
Mixing up jogging, exercises and swimming for me is helping a lot.
Glad to hear that there are a lot of others like me out there too!
- Thomas
