Since I have been back swimming I have read a number of threads, comments, articles, where adults are swimming and working out with the local USS age group team.
This has been something I have considered for quite some time for all of the obvious advantages, but I have taken no action because of my slowness, fatness and old ageness.
I can't believe it, but I finally got the nerve up to contact the local USS swim coach to see if I could workout with the team and she said yes! I'm scared and excited all at the same time.
For those of you who swim with the age groupers, is there anything I should know? Any advice?
Parents
Former Member
Oh man! I just got this email from the Coach in response to my question if I should bring anything beyond my suit and goggles:
"The evening workouts change everyday. You will be challenged.
When the first swimmer completes the set I move on to the next set.
You probably wont finish most sets."
:help:
Oh man! I just got this email from the Coach in response to my question if I should bring anything beyond my suit and goggles:
"The evening workouts change everyday. You will be challenged.
When the first swimmer completes the set I move on to the next set.
You probably wont finish most sets."
:help:
