My instructor wants me to use a kickboard to improve my kicking. I forget to keep kicking in the freestyle.
When I use it, it seems to hurt my back which I guess is because my head is up to breathe.
Are there other alternatives to using a kickboard to improve (or remember) to kick?
TIA
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Former Member
I now work a lot on 4-position kick, using the center-mount snorkel for side kicks.
Sorry, can you explain a little bit more on this one? What is a 4 position kick?
I now work a lot on 4-position kick, using the center-mount snorkel for side kicks.
Sorry, can you explain a little bit more on this one? What is a 4 position kick?
