Benefits of strength training

Former Member
Former Member
Interesting article on strength training: cnn.org/.../index.html
Parents
  • Former Member
    Former Member
    The front of the shoulder is the most common area of RC tendonitis pain. Probably ought to see a PT if the pain continues. Have you tried ART? I thought all tris did that. Fort: My diagnosis was Tendonitis. I don't know why he didn't send me for PT. Your Sis Beth helped me a lot with RC exercises. ART???? :dunno:
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  • Former Member
    Former Member
    The front of the shoulder is the most common area of RC tendonitis pain. Probably ought to see a PT if the pain continues. Have you tried ART? I thought all tris did that. Fort: My diagnosis was Tendonitis. I don't know why he didn't send me for PT. Your Sis Beth helped me a lot with RC exercises. ART???? :dunno:
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