General Swimming

General Benefits of strength training

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Benefits of strength training

Former Member over 18 years ago

Interesting article on strength training: cnn.org/.../index.html

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art_z over 18 years ago

dragging 225lbs of me through the pool for 4 to 6 kilometers is all the strenth training I have time to do unfortunatley. hopefully, that is enough
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art_z over 18 years ago

dragging 225lbs of me through the pool for 4 to 6 kilometers is all the strenth training I have time to do unfortunatley. hopefully, that is enough
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