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Benefits of strength training
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Benefits of strength training
Former Member
over 18 years ago
Interesting article on strength training:
cnn.org/.../index.html
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Former Member
over 18 years ago
Coupled with the benefits that strength training have on bone density, it seems like a slam dunk.
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Former Member
over 18 years ago
Coupled with the benefits that strength training have on bone density, it seems like a slam dunk.
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