General Swimming

General 20 Yard Pool Workout

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20 Yard Pool Workout

Former Member over 18 years ago

I will be spending about week at a conference where the pool is 20 yards. Are their any specific workouts for pools this small?

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Allen Stark over 18 years ago

Short polls are great to work on streamlining. Also when in a short pool I do pulls,kicks,one arm strokes,vertical kicking,sculling drills,etc.A 20 yd pool is a lot better than no pool.
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Allen Stark over 18 years ago

Short polls are great to work on streamlining. Also when in a short pool I do pulls,kicks,one arm strokes,vertical kicking,sculling drills,etc.A 20 yd pool is a lot better than no pool.
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