I will be spending about week at a conference where the pool is 20 yards. Are their any specific workouts for pools this small?
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Former Member
Depending on the pool, it might be a great opportunity to work on your flip turns. I usually do a lot of fly when I swim in a shorter pool. 20 yards allows me to maintain decent technique (besides it keeps the recreational swimmers at a distance).
Depending on the pool, it might be a great opportunity to work on your flip turns. I usually do a lot of fly when I swim in a shorter pool. 20 yards allows me to maintain decent technique (besides it keeps the recreational swimmers at a distance).
