I do not work out with a team and do all of my swimming solo. I use lots of workouts I have found on and through this forum and find them very helopful. I do not/have not competed, and am not sure that is in my future, but one never knows:rolleyes:
I know only a handful of actual drills, so when the workout calls for drills, I am at sowewhat of a loss. Can anyone direct me to a source for drills and explanations of how to do them? I'm up for anything that does not involve IM anything:wave:
Thanks for any help you may have for a floundering swimmer:bouncing:
