I had biceps tenodesis and subacromial decompression surgery on my left shoulder 11 weeks ago (2/26/2007). I started my stretching exercises the day after surgery (as prescibed) and have been stretching religiously twice a day for at least an hour ... PT two to three times a week ... 3 advil before I stretch because there's a lot of inflammation ... I use lots of ice ... I haven't been in the pool yet to kick because the thought of a bathing suit strap on my shoulder makes me cringe...
My passive range of motion numbers are: flexion 140°, abduction 105°, IR (at 90°) 20°, ER (at 90°) 40°, IR (at 45°) 40°, ER (at 45°) 35°.
Because of the inflammation and because my PROM numbers aren't where they should at this point, my PT and my OS want me to have a cortisone shot. Has anyone had an issue with inflammation this long after surgery? Has anyone had a cortisone shot this soon after surgery? Are my PT and OS being impatient? Am I screwing up my recovery by not having the shot?
I had a cortisone shot two years ago, which worked like a charm for 18 months. My second shot was 8 weeks pre-surgery and was not effective. This will be my third.
First off, beth, who did your surgery? I had my knee surgery done by the orthopedic surgeon for the Falcons and Thrashers. Might be the same man.
Secondly, and back to the original question, I would hesitate to doa cortisone shot so soon. Personally I would want to give it a bit more time. I'm not one in favor of cortisone since, after many of them, they can create bone weakness. So I personally avoid them if I can .
Alison
Hi Alison!
That would be wild if it is the same doctor! It was Dr. Scott Maughon. My recovery was rough but, my shoulder....as long as I do my PT ....is doing very well now! It was worth it in the long run. Believe me...there were times I felt like this...:whiteflag: but he kept telling me it would get better with time and to be patient! He was right! It took patience but, its all good now!
First off, beth, who did your surgery? I had my knee surgery done by the orthopedic surgeon for the Falcons and Thrashers. Might be the same man.
Secondly, and back to the original question, I would hesitate to doa cortisone shot so soon. Personally I would want to give it a bit more time. I'm not one in favor of cortisone since, after many of them, they can create bone weakness. So I personally avoid them if I can .
Alison
Hi Alison!
That would be wild if it is the same doctor! It was Dr. Scott Maughon. My recovery was rough but, my shoulder....as long as I do my PT ....is doing very well now! It was worth it in the long run. Believe me...there were times I felt like this...:whiteflag: but he kept telling me it would get better with time and to be patient! He was right! It took patience but, its all good now!
