Hey everyone, I'm a younger swimmer (still swimming high school) and have been lurking around here for a while looking mostly at what the members have to say about breaststroke and it seems all of you have insight into the stroke that I could only hope to achieve which brings me to my question. I was reading what Mr. McCauley wrote in regards to staying streamlined for one second after the recovery. Would you all suggest holding this for an entire 100? 50?
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Former Member
Just for clarification, is the second hunch initiated after the streamline phase before the outscull? Additionally, when it states the elbows the elbows are high pointing to the waters surface does this mean that you bend them before pulling?
Just for clarification, is the second hunch initiated after the streamline phase before the outscull? Additionally, when it states the elbows the elbows are high pointing to the waters surface does this mean that you bend them before pulling?
