OK enough of Amanda let's talk turkey..
Here is my latest 200 BR splits. Do you thnk I am taking it too easy in the middle?
42.19, 46.44, 46.16, 41.91 a faster back 100?
the previous was
40.84, 44.69, 45.11, 46.98
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I'm not scared of the pain (yet lol)...I'm scared of going too fast too early and burning out. I guess I'll have to try a few hadrcore 200's and push it more. See what I can do.
Then I can get back to the 100's for pace that I was doing before like you told me Allen. Thanks all for advice and tips.
I'm not scared of the pain (yet lol)...I'm scared of going too fast too early and burning out. I guess I'll have to try a few hadrcore 200's and push it more. See what I can do.
Then I can get back to the 100's for pace that I was doing before like you told me Allen. Thanks all for advice and tips.
