OK enough of Amanda let's talk turkey..
Here is my latest 200 BR splits. Do you thnk I am taking it too easy in the middle?
42.19, 46.44, 46.16, 41.91 a faster back 100?
the previous was
40.84, 44.69, 45.11, 46.98
Parents
Former Member
SS, the 200 *** is a race I've become all to familar with. You are just learning how to race 200s, right? You have to figure out what works for you, negative splitting, positive splitting or even splitting. Ideally, each 50 (sans the 1st) should be swum at the same speed. That takes a lot of pacing practice in practice.
SS, the 200 *** is a race I've become all to familar with. You are just learning how to race 200s, right? You have to figure out what works for you, negative splitting, positive splitting or even splitting. Ideally, each 50 (sans the 1st) should be swum at the same speed. That takes a lot of pacing practice in practice.
